A right angle Pose is an angle of 90°.
Samakonasana word comes from the Sanskrit language. Where Sama, meaning “straight,” Kona, meaning “angle,” and asana, means "pose"
samakonasana is a standing posture which helps straighten the spine by strengthening the back, shoulders, arms and area behind the chest. it also helps release tension by stretching the hamstrings and thighs.
Samakonasa is a deep hip-opening yoga that activates and stimulates the first three chakras, and mainly the Muladhara Chakra (Root Chakra), also, it provides inner stability and strength needed for personal growth.
This provides strength to the hip joints and cures pain in that region.
The heart chakra is the center of love and compassion, that promotes forgiveness and acceptance of both others and self.
People who are suffering excessive neck pain must practice this asana daily to get immediate relief.
People who having shoulder or back injuries, legs injury, pain should avoid doing this asana.
Pregnant Women should not attempt this pose.
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